JING
In particular, there are two substances that tonify the kidney Jing :
1) horns of young deer
2) nests of swallows (saliva birds)
Other foods mentioned:
- Kidney of bovine animals or sheep
- Chicken
- Sheep milk
- Nuts
- Hay greek (Trigonella)
foods mentioned:
- Meat and bone pork meat turtle
- lotus seeds
- Grape Nuts
- Barley Soup meat
- Asparagus Celery
- Apples Bananas
- Lettuce
- Longan
- Oysters
- Rice Wheat Wheat germ
- Mushrooms
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