Energy ( Qi) circulates in the meridians according to a precise scheme, according to the circadian cycle (24 hours).
The cycle starts at the point 1 of the Lung Meridian (LU1 - Zhongfu ) and ends after 24 hours in section 14 of the Liver Meridian (LV14 - Qimen ) and then start over again:
| Meridian | Now max. activities | min. activities |
| Lung | 3-5 | 15-17 |
| Grosso Intestino | 5-7 | 17-19 |
| Stomaco | 7-9 | 19-21 |
| Milza | 9-11 | 21-23 |
| Cuore | 11-13 | 23-1 |
| Piccolo Intestino | 13-15 | 1-3 |
| Vescica | 15-17 | 3-5 |
| Rene | 17-19 | 5-7 |
| Pericardio | 19-21 | 7-9 |
| Triple Riscaldatore | 21-23 | 9-11 |
| Vescicola Biliare | 23-1 | 11-13 |
| Fegato | 1-3 | 13-15 |
Il Qi impiega 2 hours to circulate in a single meridian.
It 'important to note as the first steps in the energy meridian Yin (organ) before moving in Meridian Yang coupled body of the organ, for example by Lung (Yin Organ ) to the Large Intestine (Bowel Yang ).
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